Service Description

Parent and child yoga gives you the space to relax and enjoy the practice alongside your little one, providing a lovely opportunity to bond with each other, connect to the body and breathe. Yoga can help children (and adults!) to relax and even sleep better so come along and find ways to calm and settle together. We’ll explore yoga poses to develop strength, balance, and coordination and also learn how the breath can be used to calm ourselves. These classes are a chance to discover yoga playfully through stories, games and songs. Every class closes with a mini relaxation (savasana). All the while providing a space gain confidence and develop their creative self-expression. Adult & Child £6.50 Extra child £2 Block of 5 classes £30