At The Calm Club we are committed to teaching yoga to all children.  Our yoga classes, which are taught in a fun, child-friendly way, can help to build attention span, self-regulation, body positivity, confidence, strength, flexibility, balance, resilience, and social-emotional awareness.   We believe that yoga tools help children with many of the problems that face our communities:  anxiety, depression, poor fitness,  and behavioural challenges.  We seek to democratize yoga in a fun, friendly way through our classes and workshops.