A Chill Day of Mindful Winter Fun - Just for Teens! 

Step into a cosy, calm winter escape designed to help you recharge, get creative, and feel good from the inside out.

🌟Tired of Loud, Clubs?

Welcome to The Calm Club — a quiet, creative space made for teens who want a break from the chaos. No pressure. No noise. Just a vibe.

🌟Fresh Air + Need-to-Know Info

Time Outside:

• Plenty of time outdoors in peaceful spaces

• Mindful walks, mini nature adventures, space to move and reset

Practical Stuff:

• Safe, relaxed drop-off environment

• Runs from 9am–2pm

• Building real friendships

• Got something we should know? Tell us — we’ve got you 💛

🌟 What a Calm Club Day Looks Like

Every session has a chill theme that mixes mindfulness, movement, and creativity.

🧘 Yoga Adventures

• Fun, easy yoga flows led by friendly instructors

• Breathing exercises and movement to help your mind slow down

🕯 Deep Chill & Mindfulness

• Guided visualisations

• Quiet time to relax, reset, or just exist

🥗 Good Food

• Healthy homemade lunch

• Help prep part of the meal if you want!

🎨 Creative Crafts

• Eco-friendly winter-themed projects

• Make things like gratitude stars or intention cards to take home

🌬 Outdoor Exploration

• Nature scavenger hunts

• Gentle movement and games outside

🌈 Skills You’ll Build Without Even Trying

• Better focus & mindfulness

• Confidence & teamwork

• Creativity & inner calm

A winter day designed to help you feel lighter, calmer, and more yourself ❄️